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Notes From The Community


Scoops of Joy: Celebrating National Ice Cream Day with Your Family
There’s just something about ice cream, the way it melts into summer afternoons, the sweet smiles it brings, and the sticky fingers that somehow make everything feel like childhood. On National Ice Cream Day, we’re not just indulging in a frozen treat… we’re savoring moments that turn into memories.
In the chaos and beauty of parenting, these little traditions remind us to pause and enjoy the sweetness of right now.
Community Motherhood
2 min read


😊❤️🎉 Celebrating World Emoji Day: Parenting, Feelings & Little Faces That Say It All
Let’s be honest: some days as a parent, it’s hard to find the right words. But a simple “❤️” to a friend, a “💪” from your partner, or a “🥹” in a mom group chat can speak volumes. Emojis give us a way to be seen, heard, and understood, even when we’re tired, touched out, and texting with one hand while holding a baby with the other.
Community Motherhood
2 min read


Sweet Moments: Celebrating World Chocolate Day with Your Family
There’s something undeniably comforting about chocolate. Whether it’s a square of dark chocolate savored after the kids go to bed, a...
Community Motherhood
2 min read


Laughing Together: Celebrating International Joke Day with Your Kids
Parenting is full of serious moments, but today is a gentle reminder that joy doesn’t have to be complicated. A goofy grin, a knock-knock joke, or a belly laugh around the dinner table can lift spirits and strengthen your connection as a family.
Community Motherhood
2 min read


Supporting Moms Through Infant Loss or NICU Journeys
Presence is powerful.
Community Motherhood
1 min read


Miscarriage is Motherhood Too
Motherhood doesn’t begin at birth, it begins with love.
Community Motherhood
1 min read


Naming the Feelings: Identifying Emotions After Baby
Becoming a mother is often described as the most beautiful, miraculous time of life. But what we don’t always talk about is how emotionally disorienting it can be.
You may feel joy and grief in the same breath. Love that takes your breath away and loneliness that knocks the wind out of you. You may cry for no clear reason, or feel numb when you thought you’d be overflowing.
This emotional swirl is common and valid....
Community Motherhood
2 min read


You’re Not Meant to Do This Alone: Building a Support System as a New Mom
There’s a powerful myth that still lingers in motherhood, the idea that a “good mom” should be able to do it all on her own. But the truth is, raising a baby isn’t a solo act. It’s a human experience meant to be shared, supported, and surrounded by community.
When you become a mom, your world shifts dramatically. Physically, emotionally, mentally, everything changes. And while your love for your baby may run deep, so does your need for support.
Community Motherhood
2 min read


Navigating Partner Dynamics After Baby: Growing Together Through the Shift
Having a baby changes everything and that includes your relationship. The sweet, sleepy newborn in your arms may feel like the center of the universe, but just outside that circle is a partnership trying to adjust, reconnect, and make sense of this brand-new chapter.
For many couples, postpartum isn’t just about figuring out how to be parents, it’s about figuring out how to still be partners in the midst of it all.
Community Motherhood
2 min read


Gratitude for Your Postpartum Body: A Love Letter in Progress
Because your body didn’t bounce back, it moved forward. After having a baby, it’s easy to focus on what’s changed. The softness where...
Community Motherhood
2 min read


The Power of Skin-to-Skin: More Than Just a Snuggle
The moment your baby is placed on your chest, something extraordinary happens. That simple act, bare skin against bare skin, isn’t just sweet. It’s powerful.
Community Motherhood
2 min read


Prioritizing Sleep as a Mom: It’s Not a Luxury, It’s a Lifeline
A gentle reminder that your rest matters, too. Sleep often feels like the first thing to go when motherhood begins. From night feedings...
Community Motherhood
2 min read


What You Pour In Is What You Pour Out: Fill Yourself with Good
As mothers, we give so much! Our time, our energy, our attention, our love. We’re caregivers, nurturers, peacekeepers, and planners. And while we often hear the phrase “You can’t pour from an empty cup,” there’s another truth that gently nudges us forward: What you pour in is what you pour out.
Community Motherhood
2 min read


Making Peace With Your Postpartum Body
This body grew life. This body deserves gentleness.
Community Motherhood
1 min read


Grieving the Hard Parts of Motherhood While Loving the Good
It’s okay to love motherhood deeply and grieve parts of it too.
Community Motherhood
1 min read


Celebrating Small Wins in Motherhood
In a world that shouts big milestones, motherhood invites us to notice the small ones.
Community Motherhood
1 min read


Rewriting Your Birth Story with Compassion
Birth stories are layered, they are complicated, beautiful, painful, powerful. Maybe it was magical. Maybe it was traumatic. Maybe it was...
Community Motherhood
1 min read


Creating a Postpartum Plan is Self-Care, Not Overkill
Not because you can plan for every moment (you can’t), but because you are worthy of care, preparation, and softness too.
Community Motherhood
1 min read


Honoring Motherhood, Building Community ... Just in Time for Mother’s Day
As we prepare to open the doors to Community Motherhood on May 12th , we can’t help but feel the beautiful alignment of our launch with...
Community Motherhood
2 min read


Somatic Practices for Overwhelmed Moms (Body-Based Calm)
When the mental load is heavy, when your body is tense, when your mind is racing, come back to your body.
Community Motherhood
1 min read
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