Notes From The Community

Presence is powerful.

Motherhood doesn’t begin at birth, it begins with love.

This body grew life. This body deserves gentleness.

It’s okay to love motherhood deeply and grieve parts of it too.

In a world that shouts big milestones, motherhood invites us to notice the small ones.

Birth stories are layered, they are complicated, beautiful, painful, powerful. Maybe it was magical. Maybe it was traumatic. Maybe it was...

Not because you can plan for every moment (you can’t), but because you are worthy of care, preparation, and softness too.

As we prepare to open the doors to Community Motherhood  on May 12th , we can’t help but feel the beautiful alignment of our launch with...

When the mental load is heavy, when your body is tense, when your mind is racing, come back to your body.

Motherhood can feel really lonely sometimes, even when you're never physically alone. But you don’t have to carry it all by yourself

Maternal mental health struggles are wide and varied, and none of them mean you’re a bad mom.

The best thing you can give your child is a healthy, whole version of you.

Asking for help doesn’t mean you’re failing, it means you’re human. It means you’re wise enough to know that motherhood was never meant to be a one-woman show.

Some days, self-care won’t look like a bath or a solo trip to Target. It will look like crumbs on the floor and sticky hands and still,...

Postpartum anxiety is very real, and often misunderstood. It doesn’t always look like sadness. Sometimes, it looks like...

Let’s be honest, rest in motherhood rarely looks like 8 hours of sleep or quiet mornings with coffee. But that doesn’t mean you’re not...

There are so many things people tell you about becoming a mom...But here’s what they don’t always tell you...

Black mothers in America are 3 to 4 times more likely to die from pregnancy-related complications than white mothers.

Every year, from April 11–17, we observe Black Maternal Health Week, a powerful time to reflect, advocate, and amplify the voices of Black m

When you're preparing to welcome a new baby, there's a lot to consider (birth plans, baby gear, feeding choices, sleep arrangements, the...